Recipes
Two requirements for all recipes found on this site:
1. They are all primal (gluten-free, non-processed), and include dairy in many cases (butter, cream, & hard cheeses**)
2. My husband must enthusiastically jump out of his chair to tell me I have to make it again soon (If it is my 3-year-old son who is enthusiastic instead, I will be sure to specify). NONE of these are blah-we-have-to-consume-them-because-they’re-primal recipes. We promise.
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All of the listed recipes are “Sladky approved”, some just need to be written up and photographed – I apologize for the delay. Let me know if you want any posted immediately & I will see what I can do….
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Main Dishes
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For alternative great paleo recipes, here are my favorite CrossFit-related nutrition/recipe sites – you can also run google searches to find paleo-friendly recipes!
- Sarah at Everyday Paleo
- Joyful Abode (Navy wife/mom)
- Paleo Girls Recipes
- Primal Kitchen Chaos
- In the Kitchen with Bridger CrossFit
- CrossFit Unlimited Nutritionize
- CrossFit Maximus Nutrition Blog
- Albany CrossFit Nutrition
- Melissa Joulwan’s Recipes at The Clothes Make the Girl
- A list of every recipe published on Mark’s Daily Apple
- CrossFit Santa Cruz Central Presents “EAT THIS”
- Nom Nom Paleo Recipes
- Dr. Mary Dan Eades’ Recipes (scroll through pages)
- Jamie Oliver’s Recipes have Never let me down – you just have to paleanize some of them (use spaghetti squash rather than pasta, use chopped or mashed cauliflower rather than cous cous or mashed potatoes, shredded cabbage rather than rice, etc.)
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| We Enjoy Dairy With Our Paleo (I’m Going on a Tangent Here) . **…anything less than 40% fat, and I’m lactose intolerant. I also enjoy eating quality raw milk cheese. We try not to overdo dairy due to the body’s insulin response – there are many websites to reference for more information, I like Dr. Harris and Drs Price & Pottenger. We definitely use dairy in moderation check out this post from Dr. Davis and another from Dr. Cordain. . Please decide for yourselves what is best for your families concerning consumption of raw milk products, and ESPECIALLY if you are pregnant – many physicians advise pregnant women to avoid all raw milk/cheese!! An interesting point I can’t resist highlighting made by Janet Fletcher (the author of The Cheese Course and a staff food writer for The San Francisco Chronicle) featured by The National Association of Specialty Food Trade, Inc. concerning raw hard cheese:
Don’t be concerned you are missing out, if you refuse to go raw – whether it’s due to your pregnancy or not. The same article reassures its readers that they can enjoy pasteurized cheese products equitably: “In the hands of a good cheesemaker, pasteurized milk does just fine.” Consumption of raw dairy products remains a pretty contentious issue (understatement intentional), which you can get a good sense of at this site |

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Recommended in recipe great! The collection of links is great. Thank you! After something like that I was looking for!