The Landstuhl CrossFit and Combatives Facility is not endorsed by the Department of Defense and is not affiliated with the United States Army.
However, at the present we are only able to permit military personnel to use the LCCF. We are working to open the facility to family members and civilians as well, and we look forward to seeing that happen. Please be patient and stay tuned for more.
The London Throwdown
We are holding official online qualifiers for the London Throwdown at our gym the week of Dec 5. The actual competition is Feb 11 and 12. Visit the website (www.londonthrowdown.com) to find out more and to see how our scores are stacking up. Based on how we do with the qualifiers, we hope to send a team. Stay tuned!
Operating Hours
The Landstuhl CrossFit and Combatives Facility is open Monday through Friday from 0500-0700 and 1630-1800, and is closed weekends, holidays, and DONSAs unless otherwise noted on this website.
("DONSA" is Army lingo for Day Of No Scheduled Activity)
Nutrition, anybody?
Scroll down to the bottom of this page to see links to a boat-load of nutrition-related and other blogs.
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