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.Daily Workouts: 0500, 0600, 1630
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10-5-5-3-3-1-1-1 reps of:
front squat
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SWOD:
3X5 Bench Press
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Love this Poster (click for link to original source)
Workout 7 SEP 2010, Sweet Facts About Sugar
Posted: September 6, 2010 by Ginger in NutritionTags: addictive, children, high fructose corn syrup, soda, sugar
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