Workout 31 MAR 2010, CrossFit Marketing Pyramid

Posted: March 30, 2010 by Ginger in CrossFit
Tags: , , ,
Stockholm Cert, 2009

CrossFit Marketing Pyramid

Daily Workouts:  0500, 0600

Five rounds for time of:
50 sit-ups
25 4-count swimmers

Post time to comments.

Comments
  1. Jon Mackey says:

    17:16…. Gonna feel that in the morning!

  2. Damon Kester says:

    You guys suck! Im still a fat rookie

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